How to Navigate the First 90 Days of Sobriety
-
Introduction (2:43)
-
My First 90 Days Sober - Shane Ramer (65:41)
-
Mentorship & Coaching - Omar Pinto (35:47)
-
The Doctors Opinion - Dr. Ken Starr MD (26:44)
-
Practical Tips for Beginning Meditation & Working a Program - Dave Buckner (20:48)
-
Sponsorship & The Top 3 Priorities in Early Recovery - Buddy C. (34:25)
-
Relapse - Amy Dresner (24:12)
-
How to Deal With Shame - TJ Woodward (22:36)
-
Community - Paul Churchill (21:17)
-
Brain Health - Dr. Teralyn Sell (22:20)
-
The 90 Day Challenge - Larry Hagner (22:14)
Bonus Podcasts
-
How to Reach Out for Help - That Sober Guy Podcast
-
3 Tips to Help You Not Drink Tomorrow - That Sober Guy Podcast
-
The First 30 Days Sober with Shane Ramer & Seth Manter - That Sober Guy Podcast
-
5 Things I Would Say To My Newly Sober Self - That Sober Guy Podcast
-
What To Expect When Going to Your First Meeting - That Sober Guy Podcast
-
How Do I Find My Identity? - That Sober Guy Podcast
-
Fight For Your Serenity - That Sober Guy Podcast
-
How to Work the Steps With a Sponsor - That Sober Guy Podcast
-
Get Your Ass Motivated I'm Hyped on Hope! - That Sober Guy Podcast
90 Day Sober Journal
Find a Meeting and Resources
