Quit Drinking & Find Purpose


Since 2014, That Sober Guy has been dedicated to helping men quit drinking and find purpose. Over 2 million listeners have consumed over 400 episodes of content from That Sober Guy Podcast. We have helped thousands of men stay alcohol free and become better fathers, husbands, friends, entrepreneurs, and leaders in their community.





Why Should I Try The Quit Drinking Dude 30 Day Challenge?



In 2013 after countless attempts at quitting alcohol on his own, creator of That Sober Guy Podcast Shane Ramer finally gave up a 17 year alcohol addiction.


In this 30 day quit drinking challenge, Shane shares why so many men fail at taking a break or quitting alcohol for good. Shane also lays out a clear and concise 30 day plan with 30 podcasts in 30 days coupled with exercises, accountability and community to help other men connect and quit drinking for 30 days or more. The challenge will help men understand some of the underlying issues of why they drink, as well as explore solutions to the problem.


Some of the things you will learn in this course are:


  • The top 5 most important things every man needs to quit drinking
  • How to have fun without alcohol
  • Connect with other like-minded men who are also taking the 30 day challenge 
  • Daily tools for self improvement & growth 
  • Fatherhood & relationships
  • Leadership 
  • Accountability 
  • Learn why so many men go back to drinking after stopping for a short period of time
  • Reducing high stress situations
  • Problem solve effectively
  • Plan short term goals
  • Improve your coping skills
  • Take weekly inventory



Also included are resources, meetings and groups to help you stay accountable and stay connected.


Find Connection

Connect with other like-minded men who are looking to grow and strengthen their relationships as fathers, husbands, and leaders.

Learn From Shane

"I knew I could be a better man and a better father, but drinking had my consciousness held hostage. Once I quit, a whole new world opened up"

Get Results

The methods used in this 30 day challenge get results. We are living proof that you can have the life you have always dreamed of!

Example Curriculum

  Day 1: Welcome; Lets Get Connected!
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  Day 2: My Story & Your Story
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  Day 3-5: Daily Tools to Stay Sober
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  Days 6-8: Prayer, Meditation, Diet & Exercise
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  Day 9-10: How to Stay Accountable & Find Support
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  Day 11-13: Why Do I Go Back to Drinking?
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  Day 14-17: Exercise Your Mind
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  Day 18-20: Let’s Have Some Fun Without Alcohol!
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  Day 21-24: Put. In. Work.
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  Day 25-27: The Home Stretch
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  Day 28-30: You Can, You Will, You Did!
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