Quit Drinking Dude: The Ultimate Men’s Guide to Quit Drinking Alcohol & Stay Sober for 30 Days or More

Shane Ramer is on a mission to help 9,000 men quit alcohol for 30 days or more. Are you ready to quit? Sign up now and quit drinking dude!

In 2013 after countless attempts at quitting alcohol on his own, creator and host of That Sober Guy Podcast Shane Ramer gave up a 17 year alcohol addiction and sought treatment.

Shane shares why so many men fail at taking a break or quitting alcohol for good. Shane also shares how he gave up alcohol and quit drinking, and lays out a clear and concise 30 day plan to help other men give up alcohol and quit drinking for 30 days or more. The course features podcast discussions and exercises to help men understand some of the underlying issues of why they drink, as well as explore solutions to the problem.

Some of the things you will learn in this course are:

  • The top 5 most important things every man needs to quit drinking
  • Daily tools to help stay sober
  • How to stay accountable & find support
  • Learn why so many men go back to drinking after stopping for a short period of time
  • How to have fun without alcohol
  • Reducing high stress situations
  • Problem solve effectively
  • Plan short term goals
  • Improve your coping skills
  • Take weekly inventory
  • Identify your common symptoms of slips/relapse
  • Dealing with RAWW Emotion
  • Start living with solutions rather than problems
  • Recognize turning to alcohol is not the answer

Also included are resources and groups to help you stay accountable as well as stay connected through your journey of living free from alcohol.


Your Instructor


Shane Ramer
Shane Ramer

Shane Ramer is the creator of ThatSoberGuy.com and That Sober Guy Podcast. He also works as a corporate media producer with an extensive background in communications. In September 2013, after a 17 year battle with alcohol, Shane checked himself into a 30 day treatment facility and has remained alcohol free ever since.

In 2014 he created That Sober Guy Podcast, which focuses on sharing personal experience and offering resources to help those who struggle with alcohol. That Sober Guy continues to grow and provide inspiration as well as resources in the recovery community. Shane is married to his longtime friend and partner the Jess. They have 2 kids, Lucy and Cash, and reside in Northern CA.


Course Curriculum


  Day 1: Welcome; Lets Get Connected!
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  Day 2: My Story & Your Story
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  Day 3-5: Daily Tools to Stay Sober
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  Days 6-8: Prayer, Meditation, Diet & Exercise
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  Day 9-10: How to Stay Accountable & Find Support
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Frequently Asked Questions


When does the program start and finish?
The program starts when you start day 1, and it ends on day 30.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for 1 year.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!